Welcome,
My name is Heidi Bradford
I help women get rid of PMDD through life coaching and consistent support.
Tired of facing PMDD alone? Let's do it together.
PMDD Sucks
You are unique.
PMDD is a unique disorder.
You are not your PMDD, but it is a part of you.
Wouldn't it be wonderful to
get your symptoms under control,
understand what's going on,
find solutions,
improve your life, health, and finances?
It is within your power.
I will help you figure it out with minimal effort.
A side benefit is that you will increase in love for yourself and others.
I get it. I know you. I see you. I will help you.
My Story
In 2021, I discovered that I had PMDD: Premenstrual Dysphoric Disorder.
This disorder shows up as severe PMS.
You feel like two different people.
Person 1 is confident and feels “normal,” makes and keeps commitments, and handles her job and responsibilities well.
Person 2 feels overwhelmed, sad, doubts herself, and thinks she can’t handle life.
Until I learned about PMDD, I did not make the connection that Person 2 showed up ten days before my period started and for a few days during my period.
I just thought I was crazy.
For me, it was a blessing to learn I had PMDD because I began to understand what was going on with me.
Since then, I have tried life with medicine, without medicine, taking supplements, not taking supplements, changing my lifestyle, changing my eating, getting coached, and working through things myself.
I have created a fulfilling life full of fun, love, purpose, and emotional stability.
I want to help other women do the same.
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