Hi, I'm Heidi.

You are unique.

PMDD is a unique disorder.

You are not your PMDD, but it is a part of you.

Wouldn't it be wonderful to

 get your symptoms under control, 

understand what's going on, 

find solutions, 

improve your life, health, and finances? 

It is within your power.

I will help you figure it out with minimal effort.

A side benefit is that you will increase in love for yourself and others.

I get it. I know you. I see you. I will help you.

In 2021, I discovered that I had PMDD:  Premenstrual Dysphoric Disorder. 

This disorder shows up as severe PMS. 

You feel like two different people. 

Person 1 is confident and feels “normal,” makes and keeps commitments, and handles her job and responsibilities well. 

Person 2 feels overwhelmed, sad, doubts herself, and thinks she can’t handle life.

Until I learned about PMDD, I did not make the connection that Person 2 showed up ten days before my period started and for a few days during my period. 

I just thought I was crazy.

For me, it was a blessing to learn I had PMDD because I began to understand what was going on with me.

Since then, I have tried life with medicine, without medicine, taking supplements, not taking supplements, changing my lifestyle, changing my eating, getting coached, and working through things myself.

I have created a fulfilling life full of fun, love, purpose, and emotional stability.

I want to help other women do the same.