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Most of us have high expectations for ourselves. That can be a wonderful thing. But sometimes those expectations lead us to stressful or dark or lonely places. Sometimes we can't do what we need to do by ourselves. Or maybe we can, but why stay miserable doing it on your own.
Email heidi@heidibradfordcoaching.com for details on how to receive help. I can help you get your life in order, kick an addiction, establish a habit, or finish that project you've been putting off with minimal effort.
Six weeks from now you could be a better version of you. Send me an email :). -Heidi
Nelson Mandela
Please contact me if you cannot find an answer to your question.
Coaching is an interactive experience. We discuss, ask questions, consider possibilities, and move forward with concrete ideas on tackling a challenge or accomplishing a goal.
100%! I never share information about my clients without their consent.
Weight loss results generally come in a few weeks. Feeling better results usually happen within hours or days of beginning coaching. However, results vary. You showing up, following through, and being open to the process will greatly increase your opportunities for success.
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