What people are saying
Client #1
M. wanted to feel better about herself and lose weight.
Lost 65 pounds 💪
She's still going and is feeling great having used healthy, sustainable methods to ditch 65 pounds over 2 years.
Accepts and loves herself 💕
M. feels better about herself and her life. She has tools to manage her mind when problems arise and she has consistent support through life coaching.
Client #2
B. was seeking assistance in becoming sober.
Is nine months sober 🥳
B. hit her goal hard for ending her addiction to drinking. She sought help through life coaching, AA, and sometimes counseling. She has changed acquaintances, created new routines, and can even handle boredom. She is making it happen.
Improved emotional stability 😌
While being able to feel emotions wasn't an initial goal for B. due to the nature of her addiction, this is an area she has improved in SO MUCH!
Client #3
R. wanted accountability for a design and decorating project in her home.
Office space reimagined and redesigned🪴🪴
R. knew what she wanted and needed only short and sweet accountability calls to accomplish her goal. She stuck with it and created the office space she'd dreamed up.
Client #4
G. had been diagnosed with diabetes and wanted to lose weight. He was seeking information, accountability "check-in"s, and life coaching.
Lost 20 pounds in 3 months 🥦
With a focus on getting stronger, eating healthy, limiting carbohydrates, and not giving in to excuses, G. became a healthier person and shed 20+ pounds.
About Me
My Qualifications
I was blessed to certify as a life coach in 2021 through a six month process. Since then I have coached more than 100 hours leading to clients reaching goals of weight loss, feeling better about themself, project specific goals, reducing stress, creating habits, breaking addictions, and more. My clientele has included women (single, married, single with children, married with children) and men (mostly dads). I am certified through The Life Coach School and continue to pursue personal and professional growth.
My Approach
I take an individualized approach to coaching. Not only is each person unique, but each one of us is unique in each moment. My coaching methods reflect this belief--one session may not look like the next one. I keep my tools handy so I can adapt and help the individual at the time. You WILL get results.
My Specialties
I specialize in showing compassion and love while helping clients achieve AMAZING results. Some areas I am experienced in are feeling better, losing weight, premenstrual dysphoric disorder (PMDD), getting things done, work-life balance, and accepting one's circumstances (death in the family, job loss).
You can feel better
Renee says...
Barbie says...
Barbie says...
"I would highly recommend Heidi! She helped coach me with a specific project and was very key to my success. She was super responsive, supportive, and positive!"
Barbie says...
Barbie says...
Barbie says...
"Coaching with Heidi was a truly enlightening experience. She specifically helped me to ask myself better questions and to dial in on concrete truth and immovable pieces of information vs. that which I truly have some element of control over but had previously not thought so. It helped me to feel more fully in charge of both the peaceful and the chaotic flow of my life. I am grateful for this coaching experience and look forward to more!"
Jenna says...
Jenna says...
Jenna says...
"I took life coach classes from Heidi.... She was very professional and knowledgeable. Her proficiency of the program made this class easy to complete and made my success rate 100%. Every goal we set, I obtained! I would definitely recommend Heidi as a life coach!"
Becca says...
Jenna says...
Jenna says...
"I don't even know if you know how much I appreciate you. It is so much."
A little more about me:
- I loooovvvee to sing -- especially jazz. 🎶
- We are an Air Force family and have lived in the U.S., Guam, and Okinawa, Japan.
- Traveling is my jam. 🏝️
- I love Jesus.
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